Book an Appointment at MOVE TO MOVE - Rehabilitation Clinic and Movement Studio
Clinic Offerings: Chiro, Physio, Massage & Manual Osteopathic Therapy
Accepting New Patients for all services!
WINTER 2025 Movement Class Schedule: January 13 - April 5, 2025
MOVEMENT/PHYSICAL PREP (60 minutes):
Tuesday: 9:30am, 5:30pm and 6:30pm
Thursday: 5:30pm and 6:30pm
Friday: 8:30am and 9:30am
Saturday: 9:00am and 10:00am
MOVEMENT 101 BEGINNER (60 minutes):
Saturday: 11:15am
MOVEMENT MEMBERS ONLY (60 minutes):
Wednesday: 6:30pm
KINSTRETCH (60 minutes):
Monday: 5:30pm
Wednesday: 5:30pm
OPEN GYM (up to 90 minutes):
Monday: 12:00pm
Wednesday: 4:00pm
Thursday: 8:30am and 10:00am
All classes are taught in Calgary. Please sign up in advance for all classes through our ‘Movement School.’
Phone 587-356-2787 or email info@movetomove.ca to enroll in any of our series or inquire about classes.
Welcome to our online booking site
Chiropractic
Doctors of chiropractic (chiropractors) are spine and musculoskeletal (MSK) system experts specifically trained to diagnose the underlying cause, treat and recommend options to relieve pain, restore mobility and prevent reoccurrence so people can lead healthy active lives.
Physiotherapy
All appointments are 1-on-1 with your Physiotherapist, ranging from 30-60 minutes.
Our Physiotherapists have in-depth knowledge of how the body works and use a variety of clinical skills to assess, diagnose and treat injuries and disabilities.
All Move To Move Physiotherapists incorporate manual therapy and soft tissue techniques along with dry needling and exercise to rehabilitate and promote injury prevention and long term health.
For Vestibular Physiotherapy and or WCB Physiotherapy services book by specifically selecting choosing those services.
Registered Massage Therapy
Our Registered Massage Therapists treat using various techniques from sports & deep tissue massage, fascial therapy, myofascial cupping, scar management, and education.
Manual Osteopathic Therapy
Manual Osteopathic Therapy offers a holistic approach to healthcare, centering on restoring equilibrium, functionality, and overall well-being through hands-on techniques that address the intricate connections within the body's structure and function. Grounded in the belief in the body's innate ability to self-heal with appropriate support, this therapy is minimally invasive. Each treatment session is meticulously tailored to the individual's specific needs, whether focusing on targeted regions or broader concerns, based on the patient's condition and objectives. Renowned for its efficacy, Manual Osteopathic Therapy effectively addresses a diverse array of conditions, including musculoskeletal pain, sports injuries, chronic headaches, digestive disorders, respiratory ailments, and postural imbalances. Additionally, it fosters relaxation, stress reduction, and enhances overall bodily awareness, offering comprehensive support for holistic well-being.
Currently, CMMOTA Manual Osteopathic Therapists are recognized by the following insurance companies:
Alberta Blue Cross
Greenshield, Empire Life, SSQ Financial
Sunlife
Medavie Blue Cross (not Veterans Affairs)
TelusHealth Companies (i.e. Manulife, Canada Life, Desjardins, etc.)
Concussion Rehabilitation - Physiotherapy
A concussion is a mild traumatic brain injury caused by a blow to the head or a forceful jolt to the body that disrupts brain function. It can happen during sports, falls, car accidents, or any situation where the head experiences a sudden impact.
Symptoms can vary but commonly include:
- Physical symptoms: Headaches, dizziness, nausea, vomiting, blurred vision, sensitivity to light or noise, balance problems, fatigue, sleep disturbances.
- Cognitive symptoms: Difficulty concentrating, memory problems, information processing issues, trouble following instructions.
- Emotional symptoms: Irritability, anxiety, depression, mood swings.
Even a mild concussion requires proper care. Here's why Move To Move is your trusted partner in recovery:
- Experienced Team: Our team consists of concussion-trained Physiotherapists who stay up-to-date on the latest evidence-based treatment approaches.
- Comprehensive Care: We go beyond symptom management. Our program addresses all aspects of concussion recovery, including cognitive function, balance, and vestibular issues.
- Individualized Approach: We tailor your treatment plan to your specific needs and recovery timeline.
- Communication and Collaboration: We work closely with you, your doctor, and other healthcare professionals to ensure a seamless recovery journey.
- Safe Return to Play: Our program emphasizes a gradual, safe return to activity protocol, minimizing the risk of further complications.
With our Concussion Physiotherapy , you will be aided in your recovery and learn methods for managing your injury.
Vestibular Rehabilitation - Physiotherapy
Vestibular Rehabilitation is a form of Physiotherapy designed to retrain your inner ear (vestibular system) and brain to work together effectively. This improves your balance, spatial awareness, and reduces symptoms of dizziness and vertigo that are associated with vestibular disorders. These symptoms can be caused by head and/or neck injuries, viral infections, inner-ear and/or neurological disorders.
At Move To Move, our Physiotherapists are specialized in Vestibular Rehabilitation and can help you regain control and move with confidence again. Our experienced Physiotherapists will create a personalized program based on your unique needs.
Here's what you can expect from Vestibular Rehabilitation:
- Comprehensive Assessment: We'll thoroughly evaluate your symptoms, balance, and inner ear function to develop a targeted treatment plan.
- Customized Exercises: Our program incorporates specialized exercises to improve your balance, gaze stability, and overall coordination.
- Education and Support: We'll equip you with the knowledge and tools you need to manage your symptoms and prevent future episodes.
- Collaboration with Healthcare Team: We work in close liaison with your doctor or ENT specialist to ensure a comprehensive approach to your recovery.
WCB Physiotherapy
Please select this type of physiotherapy service only if you have been injured while at work and have started a WCB claim.
All appointments are 1-on-1 with your Physiotherapist, ranging from 20-45 minutes.
Women's Health & Infant Chiropractic
Women's Health involves prenatal, natal and/or postnatal care, as well as education and rehab in pelvic floor related issues such as stress incontinence and/or pelvic floor prolapse.
Prenatal care includes strengthening your tissues and joints to prepare for pregnancy.
Natal care includes supportive treatment and education throughout pregnancy, which can target pelvic and low back pain, diastasis recti, osteitis pubis, carpal tunnel syndrome, rib pain, postural strain and headaches.
Postnatal care centers on the mom and baby's healing process. Examples for mom: continued pelvic floor and core strengthening, C-section scar care, postural and ergonomic education, and overuse injury guidance from sustained postures and lifting. Examples for baby: latching difficulties, torticollis, slow advancement in motor skills, colic (in the context of discomfort or pain in musculoskeletal tissues).
Sport Specialist Chiropractor
In addition to an undergraduate degree and a four year Doctor of Chiropractic degree, Sport Specialist Chiropractors have completed an intensive Post-Doctoral Fellowship in Sport Sciences. This education equips Sport Specialist Chiropractors to provide excellent assessment, diagnosis, and management of musculoskeletal conditions. Whether you participate in sport recreationally or competitively, Sport Specialist Chiropractors understand the biomechanical and physiological demands of your sport. These practitioners can help you prevent or recover from injury, as well as optimize movement and performance.
Movement School
In-person classes for Kinstretch and Movement. Come to learn more about our holistic approach to a lifetime of physical education at MOVE TO MOVE..
Personal Training
Work 1 on 1 with a coach or in a small group at MOVE TO MOVE or online by ZOOM. During these sessions expect to work toward your specific goals. Please book with Bonar McCallum if you are specifically interested in 'Movement.' All 3 of our trainers work with Functional Range Systems concepts.
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Located at: 1010, 2600 Portland Street SE, Calgary
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Need Help? (587)356-2787